As kids, most of us have been told by our parents that if something tastes bad, then it is good for our health. Our parents say that with a good intention of encouraging us to consume more vegetables because as kids we have a habit of leaving out the healthy vegetables in our diets. That […]
A Juicing Diet Plan For Easy Weight Loss
Most adults and children don’t get enough fruits or vegetables on a daily basis. It is recommended by various nutrition experts that 6 to 8 servings of fruit and vegetables be consumed everyday. Unfortunately, this is quite difficult if not impossible for most people. As a result, juicing can actually help to achieve this goal […]